Did you know that nearly 2/3 of Americans have trouble sleeping? Part of the reason has to do with the fact that as we age, our natural melatonin levels drop, and with less melatonin, the stimulus to fall and stay asleep has the potential to be compromised. In addition, our habit of using electronics 24/7, has further hampered our sleeping. By exposing ourselves to bright lights at night (television, iPads, iPhones, etc.), we’re suppressing our body’s production of melatonin, thus, making it harder to sleep.
So, what is this melatonin that we need but aren’t getting enough of? Melatonin is a naturally occurring compound in the body that influences how you sleep. It has been shown to help you fall asleep more quickly, as well as lengthen your sleep duration and increase your overall sleep quality, while improving morning alertness and increasing daytime fatigue.
Support quality sleep with the help of LifeoxyDREAM™ Sleep Mist, which supplements the much-needed melatonin. You’re only a few sprays away from a good night’s sleep with LifeoxyDream™!