What Women Really Want: 2018 Valentine’s Day Gift Guide

This may come as a surprise to you, but yes, Valentine’s Day is only a week away! If you haven’t started thinking about what you’re going to get your honey to show her your love, then it’s best you start thinking now! Sure, you should have spent the past few weeks listening to little hints […]

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Fight Stress with Preventative Self-Care: A guide for at-home pampering

There are always those times of the year in which tensions run high and stress peaks. Whether it be due to performance cycles in your job, sports seasons for your kids, or social holiday entertaining, it is important to get a handle on your time and self-care habits in order to prevent an unhealthy overload […]

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Beauty Sleep: It’s More Important Than You Think!  

The Holiday season often brings extra stress with its unavoidable way of adding extra items to our to-do lists. You might find yourself staying up later than normal for holiday parties, gift shopping, and running errands. And, although we love it most, sleep often gets compromised in the busiest times. Coffee and energy drinks may […]

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