Ouch! You did it again… you’re burnt to a crisp! Now what?!

It’s horrible, it’s painful, and it’s probably going to happen to all of us at least once this summer… SUNBURN! As diligent with the sunscreen or cover-ups as you may be, sometimes the summer fun gets the best of us, leaving us hot, red, and crispy. But, rather than be in denial about the inevitability […]

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5 Ways to Observe & Promote National Hydration Day

With the heat of summer already here, it’s rather fitting that National Hydration Day is this Saturday, June 23rd.  As we all know, water makes up 50-60% of the body’s composition, which is why staying hydrated is key for staying healthy, especially as summer months heat up. National Hydration Day was established in 2016 by […]

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Hydration: It’s good for your skin too!    

We all know that drinking water is essential for living. It makes up 50-65% of our bodies, which is why staying hydrated is key for staying healthy. But, have you ever thought about the importance of water for your skin specifically? Studies show that skin’s composition also holds a high percentage of water—a whoppin’ 64%! […]

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Key Tips for Flawless Summer Skin

Temperatures are rising, which means Summer is right around the corner! And you know what that means? Swimsuit, crop tops, tank tops, short skirts… lots of skin! Part of getting that summer bod is making sure your skin is as healthy and glowing as possible. Don’t worry, it doesn’t take much (or long) to get […]

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